There are many different approaches to psychotherapy. However, relatively few have the highest quality evidence of their effectiveness.
Since the mid 1990s the evidence has been systematically examined and some therapeutic approaches have been proven to be significantly more effective than others. This especially true of Cognitive Behavioural Therapy (CBT).
This evidence is the basis of clinical protocols, which are ways to work effectively with specific mental health problems.
Talking Therapies critically evaluates the research, developing clinical protocols to provide only the therapies with the best possible evidence.
If you would like to book an initial assessment appointment in Brighton, please contact us here. We will shortly be working in Harley Street, and across Sussex, Surrey and Kent.
Talking Therapies offers proven therapies, be it Brighton based CBT or any other proven therapy over Sussex, Surrey, Kent or London. Do Contact us.
Also, if you’d like to know more about the different therapies that we use, please use the buttons on the left.